As an aspiring PT, when you enter the frontline of Personal Training you're going to come up against hardened and established PT's with a loyal following and a head-start. You'll need to balance the playing field with NAPTP's Practitioner in Personal Training Diploma, we can guarantee you that you'll have an unfair advantage from day 1.
Your starting point to a new career is right here, and we share the knowledge with you that no other training company can give you or even knows how to give you.
Included as standard is our NAPTP Upskilling course.
The additional business information covers everything from helping you to understand self-employment and taxes to converting consultations and retaining clients.
Adiditional knowledge information included goes beyond that covered on ANY Personal Training qualification, helping you to really enhance your offering to your clients to help them achieve long term success.
We've also included a library of helpful documents including an consultation document, a session template plus hourly increase letters, terms & conditions and more.
We want you to find a LONG TERM career in the health and fitness industry, we want to help you succeed. If you are serious about your Personal Training career, we are here to help you.
The information covered in the the qualification is extensive and it takes time to go through the information, process it and absorb it.
This is why we offer the 10 month payment plan as this is a realistic time frame to achieve the qualification and most importantly be able to understand and apply the information you will learn.
If you don't complete the qualification within 12 months you can pay an additional fee to extend the time frame but in our experience a realistic deadline helps to guide your studies, progress without rushing and really make the most out of the content.
We realise this is not for everyone which is why we operate on a lower intake than other education providers and we limit the number of students we take on every month. This enables us to offer tailored 1 to 1 support to each and every one of our students.
CIMSPA recognised Level 3 Diploma Practitioner in Personal Training
Monthly support calls
Online resources including recorded lessons, resources and assessments
A written reference on completion of your qualification
An introduction to any gym / health club you want, not just preferred gyms or partners, but any gym you wish to work at
BONUS CPD MATERIAL WITH A VALUE OF £225
Welcome
Assessments & Support
How to use this course
Course Specification
The Course Completion System - Making it through the qualification
Health & Safety Requirements
Hazards, Risks & Safety
Maintenance & Cleaning
The Importance of Safeguarding
Safeguarding Children & Vulnerable Adults
Health & Safety FULL RESOURCE PDF
Test Your Knowledge
Assessment
Customer Service
Importance of Customer Service
Communication Skills
Types of Customers
Quality Customer Service
Effective Working Relationships with Clients
Barriers, Behaviour Change & Goal Setting
SMART Goals
Social Support & Inclusion
Walking the Gym Floor
Supporting Clients FULL RESOURCE
Test Your Knowledge
Assessment
Components of Fitness
Factors Affecting Health & Fitness
Health Benefits of Physical Activity
Effects of Exercise on the Body
Utilising Technology
Exercise & Posture
Resistance Training
Monitoring Exercise Intensity
Warm up & Cool Down
Flexibility & Stretching
Principles and Variables of Fitness in Designing and Exercise Programme
Principles of a Progressive Training Programme
Healthy Eating
Principles of Health FULL RESOURCE PDF
Test Your Knowledge
Assessment
Collecting Client Information
Collecting Client Information
Informed Consent & Confidentiality
Risk Stratification
Programme Planning
Planning the Cardiovascular Element
Planning the Resistance Elements
Creating your Session Plan
Exercise Library
Free Weight Exercises
Bodyweight Exercises
Assessment
Session Preparation
Instructional Skills & Communication
Managing Group Inductions
Spotting
Health Benefits of Exercise
Monitoring Intensity
Contraindications to Exercise and Safety Guidelines for Special Populations
Delivering Exercise
Preparing for your Assessment
Assessment - Practical
Skeletal System
The Spine
Joints & Connective Tissue
Muscular System
Sliding Filament Theory & Muscle Contraction
Planes of Movement
The Life Course of the Musculoskeletal System
Nervous System
Respiratory System
Respiration
Circulatory System
Energy Systems
Endocrine System
Total Fitness
Effects of Physical Activity
Anatomy, Physiology & Kinesiology for Exercise & Health Full PDF Resource
Test Your Knowledge
Assessment
Introduction
The Eat Well Guide
National Food and Nutrition Guidelines
Nutrition & Health
Nutritionists VS Dieticians
Protein
Carbohydrate
Fats or Lipids
Micronutrients
Digestion
Food Labelling
Exercise Nutrition
Hydration & Sports Drinks
Weight Management
Dietary Interventions
Disordered Eating
Consult, Communicate & Goal Set
Applying Nutritional Principles to Personal Training Full PDF Resource
Test Your Knowledge
Assessment
Collecting Client Information - Stage 1 - Screening the Client
Collecting Client Information - Stage 2: Gathering Information
Collecting Client Information - Stage 3: Physical Measurements & Tests
Collecting Client Information - Stage 4: Programme Design
Periodisation
Periodisation
Behaviour Change
Programme Design: Resistance Training
Programme Design: Aerobic Training
Programme Design: Flexibility
Group Training
Working in Environments Outside the Gym
Insurance & Licenses
Assessments - Theory Questions
Creating your 8 week Programme
Planning Exercise Programme Design for Personal Training Clients Full PDF Resource
Test Your Knowledge
Assessment - Programme / Case Study
Instructing Exercise: Preparation
Instructional Skills & Adapting Exercise
Monitoring Progress & Exercise Guidelines
Session Conclusion & Personal Reflection
Exercise Library
Delivering Exercise Programmes for Personal Training Sessions Full PDF Resource
Preparing for your Practical Assessment
Assessment - Theory Questions
Assessment - Practical
The Business Plan
The Executive Summary
The Elevator Pitch
Products & Services
The Market and the Marketing Plan
SWOT Analysis
Marketing strategy
Your product and unique selling point (USP)
Types of marketing
Financial plan
Full Business Acumen PDF Resource
Assessment
If you still have questions, please do email us at [email protected]
You have 2 options: you can choose to record your practical assessment and submit a video or you can arrange to do a face to face assessment with us, ask us for your nearest assessment location
Yes. Everything you will need to complete your assessment is available online. However, additional 1 to 1 support is available at additional cost. This allows you to tailor the support to suit your requirements
Currently we have assessment sites in the North West and South of England
Absolutely. Every learner is allocated a tutor for their studies and you can utilise them as much as you need to, this might be email, phone call or even Zoom sessions.
Initially you are registered for 12 months; if you do not complete within this time frame you can choose to extend your qualification for another 12 months for a fee
Yes, all our Level 2 & Level 3 courses are nationally recognised framework qualifications (RQF). Our awarding body is Focus Awards and we are a CIMSPA endorsed training provider. We add on our own additional material to give you the best start to your new career.
